How to set Unrealistic Goals

I am a huge proponent of goal-setting, and more specifically, SMART goals (Specific, Measurable, Attainable, Relevant and Timely). I am addressing the “Attainable” and “Timely” components of the SMART goal, which basically refers to being realistic that you have the resources, skills, and capabilities to accomplish the task. This is Read more…

Are you tired of listening to other people telling you how to live YOUR life?

“Don’t let the noise of others’ opinions drown out your own inner voice.” Steve Jobs Starting from childhood, we are constantly exposed to the opinions, expectations, and judgments from our parents, friends, and of course, the rest of society. We begin to internalize what is “normal” course of life, the Read more…